About Me

My name is Johan, I am personal trainer and fitness trainer with several years of experience in different countries and cities and with a variety of personal target. After having graduated, I joined renowned fitness centres in Paris and created my own firm to be able to adapt my skills to individual targets.

As I underwent strenuous training for firefighters’ competitions, I have gained a real understanding of the secrets to getting fit and how important the likes of good posture, resistance, core stability, mental strength and nutrition are to total body health, and ultimately to your performance. I will find the words to motivate you and to excel yourself to reach your goals.

As a firefighter, I have learned to prevent risks and injuries as well as to rescue persons and I will ensure that you train safely at all time.

Diploma and certificates:

• French physical education for personal and fitness trainer Diploma (BPJEPS AGFF) delivered by the CREPS of Montpellier
• French national safety and water rescue Diploma (BNSSA)
• TRX certificate
• Les Mills BODYPUMP certificate
• Les Mills BODYATTACK certificate
• Zumba Fitness certificate